POSTPARTUM SUPPORT
NOURISHMENT RESOURCES
SHARING ADVENTURES
BUILDING COMMUNITY

POSTPARTUM PREPARATION
consulting & guidance

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Welcome to the Nourish Farm Panama website! I'm so happy you found us. My family and I recently relocated our life and farm from Central California to Panama, Central America.
Read about why we chose Panama, here.

If you're here as a mother, I've got nourishment resources for you.
If you're here as an adventurer, I've got blog posts all about Panama AND The PanaFamilia Podcast, that I host with my husband.

Browse our menu and you'll find resources for gardening and motherhood, nourishing meal ideas, how to start a women's circle, diy skin care recipes, and more. Send us an email at nourishfarmturlock@gmail.com and say hello!

Read our story here

Shop all our current offerings

Browse our blog

Nourishing Freezer Meals:
Simple Recipes for Your Sacred Window and Beyond

My recipe book for postpartum preparation is a passion project come to fruition and a culmination of my favorite ways to work with my community: food, motherhood, and support.

GET MINE!

“Nourishing Freezer Meals is for every woman! Whether you are preparing for postpartum, are a busy mama in need of quick & warm dinner ideas for lots of hungry bellies, or are simply a woman looking for nourishing meals for yourself, this ebook has something for you! Nicole’s easy-to-follow recipes pulled me out of my postpartum rut and offered me the tools I needed to enjoy being in the kitchen again. Every recipe is delicious, but I think the Lactation Bars are my favorite for a yummy & quick snack! So blessed by this book. Nicole did a beautiful job, as always!”

-Lauren P., Montana