Bienvenidos! Hello & welcome! I'm so happy you're here.
I (Nicole) founded Nourish Farm back in 2019, in California, with a desire to share fresh, sustainably raised food, as well as healing botanicals, with my family and community.
Now 6 years, tons of delicious food grown and cooked, 2 more kids, a new location in Panama, a dome home, 20 head of cattle, and a beautiful tropical farm later....my family and I still have similar dreams and goals.
We moved to Panama in 2023 for many reasons, one of them being we wanted to have more land to raise more of our own livestock and food. Now that we are settled into our new home and farm here in Panama, and have many plants, herbs, and trees growing - we are excited to be able to start sharing some of our beautiful bounty with all of you.
Stay nourished, xo Nicole
Welcome to a morning on our farm...
Whole woman wellness focused on educating girls and women on how their body works, as well as learning to decode messages their body is sending.
We focus on cycle & hormone vitality, nervous system regulation, nutrition; as well as TTC, pregnancy & postpartum nourishment -
all with ease, joy and simple solutions.
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Have some free time?
Grab yourself a cup of tea and enjoy perusing some of the other writings and offerings on my website.
...on motherhood, farming, natural living, gardening, birth and more. My favorite books, websites, podcasts, etc.
An article where I share how I started and hosted a monthly women's gathering from 2020-2023. You can do it too!
How we started Nourish Farm, why we moved to Panama & why we chose to build an aircrete dome home.
I've created multiple digital recipe books with our family favorites, postpartum nourishment, and my skincare recipes.
Check out our podcast where my husband & I share about our move to Panama, building our dome home, & more.
I host a monthly women's circle in Boquete. Visit our event page to learn more. I would love to have you join!
Upcoming events
Browse my blog.
ALL written by me, not AI.
